Name
Fusion Mix | A high intensity full-body workout
Date & Time
Tuesday, October 13, 2020
Sadie Durbin
Description

 

Fusion Mix - one of Fusion's original creations, this class combines cardio, toning, and lengthening for an efficient full-body workout.

This session will be on-demand after the release time so you can participate at your convenience.

Instructor's notes: Light weights from 1-3 lbs. are recommended.

 

Session Type
On Demand Session
Virtual Session Link
On Demand
Yes