Name
Freight House Bootcamp | A body weight boot camp
Date & Time
Friday, October 9, 2020
Brandon Smith
Description

 

Circuit training with weights. Bring dumbbells, water bottles, canned food to this workout to sweat and experience Brandon's and next-level energy. 

This session will be available on-demand after the release time so you can participate at your convenience.

Instructor's notes: Bring dumbbells, cans, or bottles for bootcamp.

 

Session Type
On Demand Session
Virtual Session Link
On Demand
Yes