Name
Dance, Fit Flow Signature Class | Light up the dance floor and your major muscle groups.
Date & Time
Saturday, October 10, 2020
Caroline Murphy Hailey West
Description

This energetic Signature Class combines dance choreography with toning and stretching. Beginner dancers will pick up some fresh, new moves, and experts will enjoy our endurance-based twist on a choreography dance class.  You'll Dance, you'll Fit, and you'll Flow -- and you'll have FUN from start to finish.  

This session will be on-demand after the release time so you can participate at your convenience.

Session Type
On Demand Session
Virtual Session Link
On Demand
Yes