Full Name
Krystal Cunningham
Company
Art and Yoga Flow
Speaker Bio
Krystal is a certified yoga teacher and computer programmer who enjoys merging the love for fitness with one’s personal journey with yoga. She specializes in Yoga Sculpt, Yin Yoga, Power Yoga and Vinyasa. Her goal while teaching is to build a COMMUNITY through our unifying PASSION for a healthy lifestyle. Krystal was first introduced to the world of yoga several years back when she took a CorePower yoga class. The sweat, the strength and endurance building, and the energizing feeling of accomplishing the challenges in the class is what invited her to class. But more than all of those it was the surrender, the mental clarity, the community, and the personal growth of her yoga journey that spoke to her then and continues to speak to her to this very day. Her biggest piece of advice to deepen one’s yoga journey is to “lean into the comfort of being uncomfortable”. Krystal currently teaches at several locations around the community with Flexy, CorePower Yoga, and Genesis Health Clubs.

Instagram: @ms1908prima
Facebook: krystal.cunningham
Krystal Cunningham